Physical Therapists are considered ‘movement experts.’ Your session will involve an overall assessment of your posture, and individual areas that you may be having an issue with. The one hour session will include many soft tissue releasing techniques, as well as joint mobilizations and manipulations for proper alignment and function. Other techniques may include: Graston, muscle energy, contract-relax, Maitland, McKenzie, Mulligan, therapeutic exercises, and taping techniques (Kinesio tape & McConnell.) A lot of education throughout the treatment is always involved, as it is very important to learn about your body, and how you, as an individual, can keep it in the good position that we have just aligned you in. See you Soon!