Chill Out, New Zealand!

Discover what the world’s best athletes have known for a decade.

Cryotherapy has finally arrived in Auckland!


Cryotherapy is the process of exposing the body to ultra-low temperatures for 1-3 minutes.


Visit our Takapuna clinic and find out how cryotherapy can recover, revitalise and rejuvenate your body and spirit.



Cryotherapy is used by pro-athletes, weekend warriors and competitors of all levels as an effective technique to alleviate pain and inflammation.

Benefits: increased performance, recovery time and energy; decreased fatigue.


The body’s natural response to the cold draws blood to the body’s core, flushing toxins, improving immune functions, and helping to release endorphins.

This process reduces stress and anxiety while supercharging your metabolism.


Cryotherapy activates collagen production in the deeper layers of the skin leaving it smoother and firmer. Clients can achieve improved skin tone and renewed elasticity.

Cryotherapy can also reduce cellulite and rejuvenate skin at an accelerated rate.


Is Cryo Safe?

Cryotherapy is a completely dry, noninvasive, hyper-cooling process. 

Specifically, when using our cabin, you will have the safest experience possible. 

We’ve taken great measures implementing advanced technology for client safety. In fact, no other equipment on the planet is as safe!


Cryo For Health and Wellness

Celebrities, CEO’s and athletes are using cryotherapy as a means to recover from injuries, fight stress, lose weight and combat the aging process.

Cryotherapy does more than reduce pain and inflammation, it supercharges your metabolism, reduces stress and anxiety, increases detoxification, and increases endorphins for physical and mental wellbeing.

Cryo Health Solutions Auckland + Cryotherapy for health + wellness + stress relief + sports injuries + training

What To Expect?

Once you are in your protective clothing, you will enter the cryosauna and begin your session.  Only your head is visible throughout the process.  Before you know it, you will be feeling the invigorating and healing effects and the 3 minute session will pass quickly.

As the session ends, the chamber will automatically lower to floor level.  You will feel aches and pains dissolve as your body returns to normal temperature.   The refreshing and energising feeling from the brain released endorphins can last up to 8 hours and most people experience a sound night’s sleep.


Cryo As Sports Medicine

The world’s best athletes and professional sporting teams can’t be wrong.

WBC treatments have been adopted by elite athletes and professional sports teams for muscle recovery and injury prevention.

Professional athletes and Olympians use cryotherapy to increase performance, enhance recovery time, manage injuries, soothe pain and inflammation, decrease fatigue and increase energy.

Cryotherapy is no longer reserved just for elite athletes and celebrities.

Are you experiencing pain, recovering from an injury or training for an event?

Cryo Health Solutions Auckland + Cryotherapy for sports medicine + sports injuries + training

Cryotherapy Is Finally Here

New Zealanders are active people who need the best advances in science and technology to help them maintain their fitness and wellbeing.

Cryotherapy accelerates the body’s natural recovery. It’s that simple.

Come in and Chill Out!


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