Reduce Pain. Improve Mood. Recover Faster.
Experience advanced whole body cryotherapy designed to support muscle recovery, reduce soreness and help you feel refreshed and energised.
Next-Generation Recovery
Reduced Inflammation & Muscle Pain: The extreme cold (up to -130°) constricts blood vessels and reduces inflammation, helping athletes recover faster. It supports more intense and higher volume training, while alleviating pain associated with conditions like arthritis, fibromyalgia and chronic pain.
Assisted Weight Loss : Boost metabolism, stimulate brown fat production, and increase caloric burn- helping you feel leaner, more energized, and revitalized from the inside out.
Boost Your Immune System: Cryotherapy acts as a powerful reboot for your body, triggering a natural surge in white blood cells and slashing inflammation to unlock your peak immune defence.
Improved Mood & Mental Health: Exposure to extreme cold triggers the release of endorphins and norepinephrine, which can reduce stress, anxiety, and symptoms of depression.
Faster Recovery (Over Ice Baths): Many prefer cryotherapy chambers over traditional ice baths because they offer similar and more benefits in only 2–3 minutes.
Testimonials
New Client Introduction Offer
Experience a Whole Body Cryotherapy Now For $60. Save over 20%.
At Cryo Health Solutions, we are experts at leading next-generation health and wellness services. To bring this technology to more people in Auckland, so they too can benefit from our services, like professional athletes and celebrities do, we are offering a New Client Experience for $60.
Whats Included:
✅ Personal and guided session
✅ Education on the benefits
✅ Whole Body Cryotherapy session
Benefits of Cryotherapy
Decreases Muscle Soreness
Decreases Pain & Inflammation
Increases Energy and Peak Athletic Performance
Allows more intense & higher volume training
Accelerates muscle recovery
Improves muscle strength and joint function
Decreases injury recovery time
Reduces Delayed Onset Muscle Soreness
Allows immediate post-therapy sports activity
Decreases fatigue
Boosts lymph draining and blood circulation
Boosts immune system - limits colds and flus
Who’s It For
Athletes
Recovery from training
Professionals
Energy and focus
Gym-goers
Reduces inflammation, allows more intense sessions
Wellness
Improves overall wellbeing, skin health & immune system
Why Cryo Health Solutions
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We ensure you get the best of the best equipment to experience during your health journey.
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There’s a reason all our reviews are 5 Stars. We’re knowledgable about all our services, we care about our clients, and we truly provide access to next-generation treatments.
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We offer more than just Cryotherapy. We have T-Shock for anti-aging and fat reduction, red light therapy, oxygen therapy and more. Come in and learn about what we offer, there’s always something for everyone.
Local Or Whole Body
Whole Body Cryotherapy (WBC)
WBC is a non-invasive, hyper-cooling process that exposes clients to cold, dry air for up to 3 minutes, promoting natural healing at the cellular level. The body's exposure to extreme cold, triggers a systemic anti-inflammatory response.
WBC can be used to effectively treat a number of conditions and to improve a patients’ overall health. If you’re looking to decrease pain, accelerate muscle healing, or simply improve general health & wellness, WBC may be right for you.
Local Cryotherapy
Unlike WBC, local cryotherapy is similar to icing, but far more powerful.
The treatment is used on targeted areas to reduce inflammation, swelling and pain. It also increases the release of pain relieving hormones and activity in the cells being treated, which accelerates healing. This is a wonderful treatment for pain and inflammation associated with arthritic joints, sports injuries, lower back pain, knee issues, neck pain and other musculoskeletal conditions.
Clients frequently combine this treatment with WBC, to treat specific problem areas.