Is Cryo For Me?

Cryotherapy is used by pro-athletes, weekend warriors and competitors of all levels as an effective technique to alleviate inflammation after strenuous exercise and training.

Cryotherapy speeds recovery by inducing the body to release anti-inflammatory proteins and producing highly oxygenated blood that repairs and strengthen muscles as well as reducing post-workout fatigue.

Unlike Ice baths, Cryotherapy does not freeze muscles or tissues which allows for treatments pre-workout and then again post-workout.



  • Decreases Muscle Soreness,

  • Pain & Inflammation

  • Reduces Delayed Onset Muscle Soreness (DOMS)

  • Increases Energy and Peak Athletic Performance

  • Allows immediate post-therapy sports activity

  • Allows more intense & higher volume training

  • Boosts immune system - limits colds and flus

  • Boosts lymph draining and blood circulation

  • Improves muscle strength and joint function

  • Decreases injury recovery time

  • Accelerates muscle recovery

  • Decreases fatigue

Whole Body Cryotherapy

WBC is a non-invasive, hyper-cooling process that exposes clients to cold, dry air for up to 3 minutes, promoting natural healing at the cellular level. The body's exposure to extreme cold, triggers a systemic anti-inflammatory response.

Single session - $70

3 session pack - $200

5 session pack - $325

10 session pack - $600

1 month (based on 1 per day/5days per week) - $799


Local Cryotherapy

Unlike WBC, which triggers an internal systemic anti-inflammatory response in the body, local cryotherapy is similar to icing, but far more powerful.

The treatment is used on targeted areas to reduce inflammation, swelling and pain. It also increases the release of pain relieving hormones and activity in the cells being treated, which accelerates healing. This is a wonderful treatment for pain and inflammation associated with arthritic joints, sports injuries, lower back pain, knee issues, neck pain and other musculoskeletal conditions.

Clients frequently combine this treatment with WBC, to treat specific problem areas.  

Single session - $65

5 session pack - $300

10 session pack - $550