Time-Course of Changes in Inflammatory Response after Whole-Body Cryotherapy Multi Exposures following Severe Exercise
In conclusion, a unique session of WBC (3 min at −110°C) performed immediately after exercise enhanced muscular recovery by restricting the inflammatory process.
Preliminary Overview: Clinical Relevance of Whole Body Cryotherapy
Tony Robbins, at 0:55 min, explains why Cryotherapy is his favorite technology and how he benefits from it.
Whole body cryotherapy (WBC) is a safe, pain-free treatment that cools the exterior layer of skin with sub-zero blasts of air for up to three minutes.